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6 Week Mindfulness Course

Finding Peace in a Frantic World

195 British pounds

St Andrew's Ch

Service Description

A Mindfulness-based cognitive therapy course developed by Professor Mark Williams of Oxford University and taught by Dawn Green who has attended training at Oxford University to deliver this course to the highest standards. Start 2018 as you mean to go on. Reduce stress, manage anxiety, boost happiness and resilience.

Upcoming Sessions

Contact Details

+ 07854 130 541

info@sunshinehub.co.uk

The Sunshine Hub 28 Richmond Way, Shepherds Bush, London, W12 8LY, GBR